Liberated

Return to harmony and balance in your whole system in just 10 guided days, with tools you'll use for life. Emotional, physical, mental and spiritual reset. You get 15-20 min daily guided somatic healing, reflection journal and inspired action. Lifetime access, It addresses your WHOLE system, not just one piece. Most healing programs focus on emotional or spiritual work alone. You need all four dimensions working together: emotional, mental, physical, spiritual. That’s where true harmony lives.It's structured but gentle. You know what to do each day. You’re not figuring it out alone. But there’s no pressure, no intensity, no “do it perfectly or fail” energy.It gives you tools for ongoing balance.This isn’t a one-time fix. You’re learning practices you can use whenever the world (or your life) gets heavy again. Sustainable harmony, not temporary relief.It happens at the perfect moment.You finish three days before the new year. You integrate the work, embody the shifts, and then you show up to the holiday already whole, not hoping the gathering will somehow fix you. Go into the new year completely reset and carry this into the new year during tough times, seasons changing, life changes-marriage, baby, jobs/career, relationships evolving. Its timeless work.